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Ocean

Thoughtful Tides

Reflecting the ebb and flow of mental health discussions

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Relational Life Therapy comes to Southport Psychology

Relational Life Therapy comes to Southport Psychology

Relational Life Therapy comes to Southport Psychology

Do you feel like you have the same argument with your partner over and over? Maybe the context or particulars change but the essence of...

Feb 12, 2025

The Power of Cognitive-Behavioral Therapy (CBT): A Proven Approach to Mental Health

The Power of Cognitive-Behavioral Therapy (CBT): A Proven Approach to Mental Health

The Power of Cognitive-Behavioral Therapy (CBT): A Proven Approach to Mental Health

Cognitive-behavioral therapy (CBT) is one of the most widely used and effective forms of psychotherapy, and for good reason. At Southport...

Aug 10, 2024

Managing Work Stress: Strategies for a Healthier Work-Life Balance

Managing Work Stress: Strategies for a Healthier Work-Life Balance

Managing Work Stress: Strategies for a Healthier Work-Life Balance

In today's fast-paced world, work stress has become a common issue that can take a significant toll on mental and physical health. At...

Aug 10, 2024

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Suite 830-10201 Southport Road SW

info@southportpsychology.com

(403) 252-4056

Southport Psychology

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Land acknowledgment:

Our team collectively acknowledges the land upon which our office resides as traditional territories of the Niitsitapi (Blackfoot) and the people of the Treaty 7 region in Southern Alberta, which includes the Siksika, the Piikuni, the Kainai, the Tsuut’ina and the Stoney Nakoda First Nations, including Chiniki, Bearpaw, and Wesley First Nations. The City of Calgary is also home to Métis Nation of Alberta, Region III.

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