Thoughtful Tides

Most couples are nervous to engage in couples therapy. Cracking open your relationship for a stranger to assess and suggest changes can feel vulnerable. Knowing what is going to happen when you move through the therapy process can ease some angst. Here’s what you can expect as you move through the RLT process…

Many couples come to us after trying other approaches that helped them talk about the issues, but didn’t quite help them change the patterns. That’s where Relational Life Therapy (RLT) offers something new.

Every relationship—yes, even a great one—moves in a natural cycle: harmony, disharmony, and repair. It’s the rhythm of being human together. The idea that we can find “constant harmony” is, frankly, a bit of a pipe dream (if it weren’t, we’d all be walking around holding hands and singing in perfect tune forever). Harmony feels wonderful. It’s those times when you’re connected, supported, and in sync. You like each other’s jokes. You finish each other’s sentences. You share c